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Smoking

Click here for the audio testimonials

Increase Willpower

I would just like to take this opportunity to thank you for helping me give-up a twenty-plus-year smoking habit. I didn't think I was ever going to have the willpower to put them down, but through hypnosis I've been smoke-free for six months so far. And now knowing the power of hypnosis first hand I'm having Aisha help me with weight control.

If I can do it anyone can! - Alex O'Neal DJ / Majic 95.5 FM - Morning Show

Minimize Cravings

I have been smoke-free since the first session we met! I can't believe how few cravings I have experienced. Hypnosis really works. Thank you so much! You may have saved my life!!!! - Jennifer Phillips (attended a group seminar)

Identify as a Non-Smoker

Just wanted to let you know that I am still (and always will be) a non-smoker. I'm not even sure when I had that single session with you but it's been at least 2-3 months and not one cigarette. The three days following the session were a challenge as I got the poisons out of my system but after that (and after using your CD extensively) it has actually been pretty easy to quit. My wife still smokes in the car but it doesn't bother me...except for the stench. Thanks for all your help.- Michael Thomas, Supervisor

Cravings are Superficial

My goal to quit smoking has finally been realized. I've tried multiple ways of quitting but hypnosis helped the most. The benefit that really made the difference was the minimizing of deep cravings. My thoughts about smoking always remained very superficial so that I never "caved in."- Sharon Maloy, Registered Nurse (attended a group seminar)

No Weight Gain - Instead Weight Loss!

Just wanted to drop a line THANKING YOU for two months of absolutely, positively, without fail smoking cessation. Hypnosis worked. It really worked. After 30 pack years of smoking (one pack a day x 30 yrs.) and unsuccessfully trying to stop multiple times, it was hypnosis that did it. I tried cold turkey, Wellbutrin, patches, gum, and my favorite: snapping my wrist with a rubber band. I'll be honest in saying I had strong cravings in the first few days after our session; but I was somehow in complete control. Within two weeks, I had no more cravings, none! I've been able to make some other positive changes like starting a work out program and eating a much more nutritious diet that in two months I have lost 10 lbs. and 2 in. in my waist.

You are the Gatekeeper to new paths. Thank you for my transition to a new and healthy path. - Klaus Krohn, RN (attended a group seminar)

I just wanted to let you know that I am doing well. I have had only very few "cravings" (extremely mild) and more importantly the severity of the withdrawal symptoms have been greatly reduced. I have never felt this well during the initial period following smoking cessation. The combination of the hypnosis and the Rhodiola Rosea are doing the job. I will keep you posted. Thanks again! - Joe Capello, Engineer

Stop Smoking and Lose 100lbs

"On 6-15-2006 at 4pm was when I first met you. After smoking most of my life (well over 20 + years all combined) and many failed attempts at quitting I smoked my last cigarette at 3:59 p.m. that day.

I just wanted to send Thanks to you. Becoming a non-smoker (and thinking of it that way) helped me to make radical changes in my life.

Through learning how to eat healthy and exercise (lots of exercise that I wouldn't have been able to do as a smoker) I have lost almost 100 pounds and am now healthier than I have ever been. If I had continued smoking I would not have been able to accomplish these things, nor would I have been able to walk/jog the 5 mile Turkey Trot this past week.

Thank You for helping me change my life. - Robin

Feeling More Independent

The benefits of having quit are creeping up on me. Better circulation. Better ability to deal directly
with emotional and physical trauma. I feel more independent and less inclined to seek approval or support
elsewhere. Neither do I feel particularly needy in the emotional sense. I'm finding that I can dofor myself
what cigarettes used to do for me. That's a good feeling. - Cassandra, LVN

Quit Chewing Tobacco

I wanted to pass along that I have just passed the 2-month anniversary of my "Stop Tobacco" day and things are looking great! I have not used Copenhagen or any tobacco products since our first session on Sept 10 and I feel confident that this will continue.

In years past, I had tried just about every method to quit dipping and had failed each time. I used the patch, the gum, and cold turkey without any luck. I have used various tobacco products for 22 years and experienced all of the standard problems most people have with their dentist not to mention the $5.45 can per day habit. Since Sept 10, I see life in a whole new way and I now tell anyone I can to do the same!

After my initial discussion with Aisha, I began using the techniques to begin the process for quitting. Since quitting, many things have surprised me. For many years, I have needed a long nap on weekends to catch up on lost sleep. Now, I sleep so well at night that those naps are no longer required and I have time for other activities. My activity level is much higher and I feel that I don't experience the highs and lows during the day anymore.

Many Thanks for the life changing suggestions that have been made and kept! - L.D., High Tech Professional

Have a Healthy Pregnancy

Aisha, I have not smoked since my first session with you on Jan. 19, 2004. I was trying unsuccessfully to get pregnant for 9 months and just 10 days after I quit smoking I conceived. I would like to think that a healthier me made a difference. The first month, I had some cravings, but they have gone away entirely. I am so grateful to you for your help. I know my developing baby will have a much healthier environment. My family is so happy I quit smoking, too. I am glad to be a non-smoker. - Taylor Clarke, Homemaker

Get Back in Shape

I'm just dropping you an email to let you know that I took your Smoking Cessation class in September [2004] at UT Informal Class and I continue to be smoke free! I have so much more energy and am getting back into shape-finally. I'll be fifty this year and I want to be in the best physical condition of my life on my birthday in September. Thanks so much for your course. - Kim Hotman-Harris (attended a group seminar)

Will Feels Stronger

Aisha made the hypnosis process very comfortable and easy for me to get into. The initial consultation over the phone and in person really helped me to sort out how I was feeling about my addiction to smoking. Getting into a hypnotic state felt stress free, calming, and it was easy to create in my mind the methods to help me quit smoking. They seem to be there automatically. It is like I have a new intuition not to smoke. Any cravings are nanosecond flashes that go away quickly just by deciding no. Previously to the hypnosis, I truly felt defeated. Since then I feel like I have never had an easier time quitting before. My will feels stronger and I feel I have been able to sever ties with smoking cigarettes as an aspect of my personality for good. I just recently passed my 39th day without smoking, and it has gone by very fast. I have been in situations that used to make me want to smoke and now I easily discard the idea of myself smoking or it just never occurs to me to smoke anymore. I am enjoying having more time on my hands. - Brian McCrory, Sound Engineer

Adopt a Healthier Lifestyle

I just got your newsletter today and wanted to send you a quick thank you. My husband and I attended your UT Informal Class for Smoking Cessation on April 1, 2005. We were skeptical but willing to give it a try. We were both 13-year/ pack a day smokers when we attended, and have not had a single puff of a cigarette since our first session. We are truly non-smokers now, and everyone we know is amazed at our success (including us!!). We never could have done it without you. The great news is that we haven't gained any weight, and live a much healthier lifestyle now. I am confident that we would not have been able to quit with anything other than hypnosis. We recommend you to every smoker we know. - The Harringtons (attended a group seminar)

Inspire Friends to Quit Too

After 8 years of smoking, it has been 3 months since I last had a cigarette and I feel amazing! Hypnosis gave me the ability to quit, even while continuing to live a fairly stressful lifestyle.

The first few weeks were rough, and since a number of my friends were smokers, the temptation was definitely there. But for the first time, I actually had the strength not to give in. And everyday the thought of smoking became less and less appealing. Since seeing how much better I feel being smoke-free, my smoking friends have all managed to quit, too. Now I can go to the gym and workout and not feel like my lungs are holding me back.

Although never before trying hypnosis, I am extremely pleased with the results and would consider using it in the future to help in other problem areas in my life. For the first time in 8 years, I am in control again! Thanks Aisha! - Sheri Offenhauser, Ph.D. Mathematics Student

No Grumpiness

I am 45 years old and I have been smoking for over 30 years. I have tried a whole number of methods: nicotine chewing gum, skin patch, Zyban, cigarette's hole maker machine, pure will... and even if I happened to have temporary results, my entourage was begging me to start smoking again (or to leave...) because obviously I was having an insupportable behavior.

Then I saw this ad about a Hypnosis group session. It couldn't hurt me to try! What can I say to describe the experiment? I was concurring with the soft voice taking me to a nice trip (...) I felt secure and relaxed through the whole process; the impression was agreeable, like discovering a good movie from which you know nothing about.

And then, believe it or not: that was it! I walked out of the place convinced that I didn't need to smoke again; I used to be a smoker, but not any more now. No more desire of smoking, no more stress. When somebody smokes around me: I don't want to imitate the damn habit, the only thing I feel about it is that it stinks. No munchies and no being any more grumpier than usual.

Hypnosis with Wellspring was a smart, low cost and effective idea that I would warmly recommend to anyone that I care about. - Carol M., Small Business

Dramatic, Positive Impact

Karl Menninger once wrote, "Love cures people - both the ones who give it and the ones who receive it." Hypnosis helped cure me from the smoky cloud I had lived behind for over fifteen years - because it focused my energy on the one person I had forgotten to give love to - myself. I described hypnosis to a friend as 'massage for the mind'. The focused relaxation I found in my three sessions had a dramatic, positive impact on all aspects of my life. In addition to being both completely smoke free and nicotine free after the first session, I was able to virtually eliminate sugar from my diet and actually lose three pounds the first week!

Aisha, my sincere thanks for your guidance, support and genuine interest in my success. Your logo "Innovative Paths to Wholeness" certainly describes my experience with Wellspring Hypnosis. I feel more "whole," complete and in control of my life than ever before. I would highly recommend anyone interested in finding balance in their life and making positive changes contact Aisha - she can help. - Hillary Ann, Grant Writer

Forget that You Were Ever a Smoker

Yes, Aisha - I read all your testimonials but I was ever the skeptic when I made my appointment. After all, I had been smoking 1 1/2 - 2 packs a day of a very strong brand (Viceroy) for 32 years and made no bones about it - I LOVED to smoke. I had quit for seven months several years ago using the patch and I was utterly miserable with cravings (not to mention an insufferable grouch) every damned day of that seven months. I had resigned myself to being a tobacco slave and having no control over it for the rest of my (shortened) life...

Lo and behold - after just that first one-hour session I had become a non-smoker...and a well-adjusted, non-bitchy one at that! : ) : ) : ) The best way to describe it is that I had "forgotten" that I was a smoker! Watching someone smoke on TV or in a movie or smelling smoke outside a building - the things that used to trigger those horrible, miserable cravings - you know, like I was depriving myself of pleasure - not only don't have any effect on me now but it feels like they never did at all!

Like I said, it's though I have "forgotten" I ever was a smoker.

I only wish I had done this twenty years sooner. Thanks so much, Aisha, for giving me my life back. Rest assured I will be sending you a lot of business. - Richard Luckett, Graphic Designer

A Comfortable Process

My experience with hypnosis for smoking cessation has been wonderful and very successful. I had not used hypnosis before, and from the beginning Aisha made me feel very comfortable with the process. The suggestions she made during our sessions stay with me and help, not only with smoking, but also with other self-improvement points as well. I fully embrace the technique and intend to explore other ways it can help me maintain a healthy lifestyle. - Elizabeth Shelton, Project Manager

Stop Smoking Marijuana

For 33 years I have been smoking pot. Every time in the past that I have stopped smoking it did not work and did not last. There was always a nagging desire to start up again. After one hypnosis session with Aisha, I no longer have the craving. Now I am putting my energy into useful projects that are of direct benefit to me. - B. B., San Antonio, Texas

Be Drug-Free

I smoked pot and drank heavily for seven years. It was my security blanket: I smoked or drank any time I felt stress or anxiety. I went to therapy and outpatient treatment, but I was unable to quit smoking and drinking. I didn't even quit smoking and drinking after my ex-husband divorced me over my addictions. I had two hypnotherapy sessions with Aisha in April 2006, and I have now been drug-free and alcohol-free for one year. I don't have any cravings. In fact, the idea of drinking or smoking pot repulses me. I am now able to fully focus my attention on much healthier endeavors.

Aisha helped me find balance in my life and accomplish the goals I needed to accomplish, including graduating from the University of Texas School of Law. I now have a very happy, balanced perspective on life. Furthermore, I highly recommend Aisha's "15 Minute Stressbusters" CD! I listen to it every night before bed and sleep like a baby! - J.G., Attorney

You can do it too with the Stop Smoking Hypnosis CD.

Weight Loss

Click here for the audio testimonials.

Corporate Weight Loss Hypnosis

I would like to extend my sincere thanks and appreciation for the hypnosis sessions you have conducted at e-MDs. Employees that participated in stop smoking and weight loss were all very complimentary of your skills and professionalism and all of them are having success; some of them phenomenal success.

You are a true master of the art. I was amazed to see how decades old, engrained and self-destructive habits were changed in just a few sessions. Any skepticism I may have had vanished after I took a chance myself and attended the weight loss hypnosis. I have lost 15 lbs in two months and do not feel deprived whatsoever. My eating habits are different, but I really don't notice it or care. - Dr. David Winn, M.D. and CEO of e-MDs.

End Stress Eating

I went to Aisha for hypnosis for anxiety and weight loss. The first session was for anxiety, and it changed my life! I have a very demanding job, and I internalize a lot of stress. I am a "worrywart". The first session I wasn't even sure if I was relaxed enough for it to work! There is no "hocus pocus" or "mind control"; I remembered almost all of what she said during the session. But afterward, it was like a light switch had flipped to turn all my anxiety and worry to the "off" position. I am still amazed at how well it worked. A lot of my eating was driven by stress and anxiety. I noticed a real difference in my eating habits after that very first session. The subsequent sessions for weight loss were money well spent. I started exercising more and eating less. Now, if I start worrying again, I plug my ear buds in and listen to the 15 minute stress buster CD. It is amazing how much Aisha's sessions have taught me to relax. I have recommended her to all of my friends and coworkers. I think everyone would benefit from a session! I only wish I had gone to her sooner. Definitely the easiest and best thing I have done for my health.
~~~ Dr. Anne Dempsey, E.R. Medicine

Reduce Portion Size

I'm very pleased with the results from the hypnosis class I attended [with Aisha]. The first time I actually saw myself take some food OFF my plate to reduce the portion size, I thought, "Who is this?" But that's what I'm doing, reducing the size of my portions and only eating when I'm hungry. It's made a huge difference in my size, too! - Pat Kramer, Travis County Tax Office (attended a group seminar)

Lose Weight Without Effort

I am very impressed with my weight loss results from hypnosis. I have lost 16 pounds so far, and I am still loosing about 1/2 pound per week. Immediately after my session I started thinking differently about food choices. I even shop differently, buying only fresh fruits and vegetables, whole grains and lean meats. All this happened automatically, without effort on my part. I use my hypnosis CD about 4 times a week with excellent results. For anyone who is struggling with weight loss I urge you to try hypnosis. It worked for me. - B.J. Garrett, RN

Keep it Off for Years

I am taking this opportunity to let you know how well hypnosis worked for me. Over the years I had gained a lot of weight. In particular, I struggled with eating too much sugar. I went to Wellspring for three sessions, which kick-started my weight loss of 25 lbs. that I have kept off for two years. I found it easy to skip the candy and donuts at work - I didn't have to resist them, I simply just didn't want them. I recommend hypnosis to anyone who is ready to change their habits and want to make those changes easier to do and maintain. - Mary, Program Manager

Lose 50 Pounds.and Stop Smoking Too

After my first hypnosis session with Aisha, my life immediately started to change in a very positive way. For the first time in my whole life, I did not crave empty, processed food. I developed a strong desire for fresh fruits and vegetables, and I became very interested in the fun of preparing and cooking healthy food. Over the next several months, I found a joy in food that I never knew existed - and I lost 25% of my original body weight (almost 50 pounds)!

After a subsequent hypnosis session, my cigarette cravings vanished. I had always known that cigarettes were harmful to my health, but the hypnosis made me very aware of how hurtful I was being toward myself by indulging reckless cravings. I would never intentionally harm another person, and now I see no other option but to show my own body that same respect. I have been smoke free for 8 months now, and my blood pressure has dropped from 160/95 to 105/75!

Priscilla Sadecki, Realtor
Keller Williams Realty
www.Priscilla.Sadecki.net

More Mindful of Eating Habits

First of all thank you so much for the hypnosis sessions. They were ALOT of fun and very informative. I have been doing great exercising. Granted I am taking a running class that meets twice a week but I am also following the program and running on my own as well. I feel great and I feel as if I am in the best shape I have ever been in. I have also been more mindful of my eating habits. I LOVE Central Market French fries but I have been substituting the fruit cup for the fries with my veggie burger. Weird! - Tiffany Hepner, M.S. Asst. Research Scientist (attended a group seminar)

End Sugar Cravings

I have had a sugar craving most of my 64 years. It was a terrible struggle for me until this last month. I have lost 9 lbs and feel great. I feel like I'm in control of my life. Thank you so much! - Kathy Lippincott, Retired

Avoid Candy and Sodas

After trying the other hypnosis place [name withheld] with no results whatsoever, I found Aisha. Working with her brought me closer to my goals and has kept me going forward. I no longer crave soda or sugar and can walk into a 7-11 without picking up either. My water intake has reached my goal and I am continually moving forward while listening to the CD. Thank you for your assistance. - Edith Fellows, Accounting Technician

Feel More at Ease

I've always been curious about hypnosis and I thoroughly enjoyed your class... I'm trying to learn how to relax when things get very intense. Since last week's session I was amazed to notice that I seemed to immediately feel different (more at ease...) and the bonus is, I've actually lost 3 pounds!! Yay! I've also been utilizing your weight-loss CD off and on throughout the week, which seems to help. - Brenda Baxendale, Austin TX

Exercise Motivation

I am doing well. Down to 235 and exercising every day. I am back into tennis big time. Training for a tennis tournament in March. So, very excited. All this thanks to your help, of course. - Mr. H., Manager at IBM

You can do it too with the The Feel Great & Lose Weight - 3 CD Set.

Other Issues

Fear of Flying

[Postcard from Italy] We arrived in Rome yesterday. I made it! Your CD and our sessions were the best tools I could have brought with me. Your newsletters were also very helpful. My husband and I are already planning the next trip. Thank you. Ciao! - Dolores, Business Owner

Vietnam Vet Overcomes Fear of Flying

"Thank you Aisha! for helping me get rid of my fear of flying. The two appointments with you, along with the CD, made it possible for me to fly once again. I flew from Houston to New York City to see my son run in the ING New York City Marathon. I loved the plane trip from beginning to end. I loved the sights and sounds of New York City. I found out for my self that New Yorkers are really very nice people. I didn't dread the plane ride home either. Actually, I enjoyed the trip home very much, meeting new people. I wish that I would have made an appointment with you much sooner…like years sooner. No fear of flying for me any more. I hope that my success story will give other fearful flyers the courage to let you help them overcome their fear of flying. Best regards, miracle worker!"
- Roland Gerth, Jr., Veteran

Overcome Depression and Severe Anxiety

Aisha helped me get through a very difficult period in my life. I was suffering from depression and anxiety after a family emergency, and the hypnosis sessions with Aisha enabled me to breathe deeply again and begin regaining control over my life. Within the first few weeks of working with Aisha, I was sleeping better and managing my stress more effectively. Aisha was completely open and understanding. I could tell that she genuinely wanted me to succeed. She took the time to get to know me, and she helped me get to the root of my problems. I am so grateful for her support! -Sarah G., Georgetown, TX

Fear of the Dark

Ever since I could remember, I had always been afraid of the dark. As a child and teen I had panic attacks every night. It took a long time for me to fall asleep and I always had to have a lamp or night light on. Some nights I was so afraid that I did not sleep at all, even with every light on in my bedroom. I would turn out the light and experience instant anxiety and fear. Last year, at twenty-six, I was tired of sleeping with a night light and desperately wanted to be free from this phobia. I talked to Aisha about some of my issues and we formulated a plan of what to focus on. She was so easy to talk to and she seemed so confident that she could help me change that I felt some immediate relief. After a few sessions of hypnosis followed by floating [in the flotation tank] I noticed that my daily level of anxiety decreased. Over the following months I noticed that the level of light I needed at night to feel comfortable decreased as well. The night-light became too bright to be comfortable so I started leaving the bathroom light on and cracking the bedroom door. Soon the light coming from the bathroom in the hall was too bright, so I started leaving the kitchen light on, which is the furthest light from my bedroom. I now sleep with no lights at all! It is such a relief for me to be free from this phobia. I even went caving this year and was not afraid but relaxed when we rested in the true and complete darkness of a "midnight" room. Thank you Aisha! - Laura Welch, UT Student

Be Stress Free

I was and am still simply amazed at what you were able to accomplish with me so quickly. So simple, or perhaps you just make it look simple. I have done the CD session again last night and will again tonight. Compared to where I was, I am like 85-90% stress free. I am very much at ease and visualizing everything that you put into my session. When I feel the stress coming I do my exercise. It works! Feeling so comfortable is a little different for me, but it is very easy to get used to. Incredibly enough, the feeling of happiness has been with me. This has been something very foreign to me. - Greg Ward, Business Owner

Unwind After Work

As I get home each day my shoulders feel tight and my neck aches. I can't wait to pop in my "15 Minute Stress Buster" CD. It's great. Aisha's calming voice is like a wave of relaxation that comes over my body. The CD begins by helping to find a calm place to wind down from a long day. As she speaks I find myself drifting peacefully into a state of perfect tranquility. Then I am guided through some progressive relaxation techniques as I feel a waterfall flow through my body erasing any anxiety or stress. The CD leaves me feeling rejuvenated and ready to take on anything put before me! - Natascha Barreto

Panic Attacks

After two sessions, I feel much more positive, especially after the breakup of a long relationship. I haven't had any panic attacks like I would have expected. I am now less stressed and feel more relaxed as I begin the process of changing jobs and changing cities. The 15 Minute Stress Buster CD was very helpful for me. - Alicia Aucoin, RN

Stage Fright

Since I began playing music, the fear of playing in front of a live audience has always crippled my efforts. Even after several successful rehearsals when the time came to perform I would lose confidence, start shaking in the knees, and my mind would entirely go blank. Needless to say the performance would be a disaster. Distressed and desperate I tried hypnosis and the results were amazing. After only two sessions with Aisha I started thinking of playing in front of an audience in a totally different way. Now not only can I handle live performances I thrive on them. - Howard Slather, Lead Guitarist for an Austin rock band

Fear of Public Speaking

Since our sessions... this is kinda funny, my driving has improved. I noticed I'm not as tense. When I'm tensed, I'm usually speeding. I feel like everyone is racing against me and I cannot stand to be in the slow lane. Now I'm driving in the slow lane and doing the speed limit! I'm in no hurry or rush to get to where I'm going anymore. Now I'm more punctual, calm and relaxed.

My anxiety is slowly disappearing; I've practiced what we've talked about since our last session. It was a progression. Whenever I answer or ask a question in class, I feel the anxiety, but when I speak... it comes out smooth as if the words flow right out of my mouth. The anxiety is still there at the beginning, but as soon as I speak it goes away. I look for to our next session. - Diomar Barroga, (after just one session)

Test Anxiety - Bar Exam

I passed the bar! I am so thrilled. Thank you for all your help! - Pam (she had failed the bar exam twice before our two sessions)

Relief from IBS after Decades of Suffering

I can't believe it. It's like magic. Aisha gave me the tools to listen to my body & use hypnosis to calm my gut down. I had suffered from IBS [Irritable Bowel Syndrome] for decades and this is the only procedure that has helped me. I feel good. - Mary Swinea, Retired (IBS resolved by hypnosis in just three sessions)

Chemotherapy Side Effects

I began chemotherapy on Aug. 28, 2002. The first time I received all three of my chemo doses, I was sick for four days. I couldn't sleep, I couldn't eat (I couldn't even look at food on TV) and I was nauseous the entire time. I didn't think that I could do it for 5 more months. A friend began looking into ways to help me cope with the chemo. He wanted me to try hypnosis. I was skeptical because I didn't think I could be hypnotized, but I agreed to give it a try. When I met Aisha, she put me completely at ease. We talked for a while and she found out what I wanted to accomplish. Since that first session I have never had a problem with sleeping, eating or nausea during my chemo. I whole heartily endorse Aisha to help anyone with his or her chemo problems. - Crockett Foster, Austin Fire Department

Bleeding and Stress

That was the coolest session I have ever encountered. I cannot thank you enough for your hard work. I am not bleeding today, and just got back from the doctor's office and my HCG count is down to 7 so no need for a D&C. I am ECSTATIC.

Every session has been fantastic, but yesterday was extra so for me. I am still amazed you were able to help me relax, I was so extremely upset, and I had almost doubted it possible. When I came to and felt that energy, it had washed me and hung me out to dry freely in the sunshine of relaxation. I have always believed in the idea of dis-ease and using holistic approaches for resolving cancer, etc. But yesterday I think it was truly the first time I have experienced such work on myself. - M.H. (Note: Client was bleeding and cramping 11 days after a miscarriage. Her doctor was unable to see her immediately. Her bleeding stopped not long after her hypnosis session. She came in for weight loss that day, but we worked on her bleeding since she was very distressed.)

Stop Drinking Alcohol

I wanted to make sure I was on track before I wrote this but I can't thank you enough for helping me quit alcohol. I never had any experience with hypnosis and frankly was not really convinced it would work but it has been 4 months of smooth sailing and I haven't had a drop and it has been remarkable. I think your realistic, no nonsense approach made the process much easier. Don't get me wrong, it was tough but your techniques were powerful and gave me tools that I could use on my own when the cravings were strong. Amazingly, I can now put myself in "dangerous" social situations and have no problem with temptation.

I think it is not overly dramatic to say that this was the most important decision I have made in years and I owe much of my success to you. In addition to the tools to deal with cravings on my own, the most important thing that you shared with me was that hypnosis is not a magic wand that makes you suddenly forget your problem-taking the mysticism out was a big plus for me. You are great at what you do and I can't thank you enough. You helped me more than I ever could have imagined (and I didn't even believe in the stuff when I first called!) Thank you. You have helped me so much and I am deeply appreciative. - Dave, Corporate Director

Compulsive Behavior (Thumb Sucking)

I just wanted to update you on my progress. I caught myself sucking my thumb or almost sucking it a few times on Monday. I found it much less satisfying than before, but since then the urge to do so is slight and easily ignored or redirected to something else. The best thing is that yesterday when I got off work, and was quite tired, I wasn't thinking, "I can't wait to get home so I can suck my thumb..." Instead I was thinking, "I'm ready to go home and get some rest." I am able to sleep without sucking my thumb! My kitchen is clean and boxes are unpacked so I am now being more productive too. - Adrienne C., (After just one session)

Self-Confidence

I want to thank you for helping me with my problems in life, the direction I am going. I still have a long way to go, but I'm starting to find the courage to show my feelings, my true self. I probably would not have that courage if it was not for your help. You have started to awaken my subconscious to the possibility that I can control myself instead of being controlled by people or circumstances. I am still in that early morning state when you first awake. But I am no longer asleep. I'm no longer on autopilot. Thank you very much! - Larry Williams, Custom Home Builder

Sexual Issues

Hypnosis works great! My wife and I now enjoy a great sex life. I had an issue in this area that troubled me. It was difficult for me to achieve physical orgasm. I used hypnosis to do some change work on this issue. Now I can choose between a faster release or a long time loving and release. - Mr. R., Business Owner

Plantar Warts

"I just wanted to send you a note of thanks. All the warts on my hands and feet have disappeared! It's been almost a month now that I've been able to go to the pool and not hide my feet. I really can't express just how wonderful this has been for me. Thank you for all of your work." - Larry, Professional Architect

High Blood Pressure, Insomnia and Stress

I have been amazed at the difference a few sessions of hypnosis has made in my health. My blood pressure dropped from the consistent 150/100 range to slightly below 120/80 range, and has stayed at that new healthy baseline for months. The stress-reduction suggestions Aisha made, along with suggestions for other aspects my health, have helped to keep my blood pressure in a healthy range, and my doctor is impressed with those results.

Recurring insomnia has become a thing of the past. I now am able to get a solid 6-7 hours of sleep/night. My dreams are much more calm, if I remember them at all these days. My time asleep is now truly, finally restful.

Hypnosis has also helped to make healthy food & fitness choices much more ingrained, rather than being items I struggle with. I am now more drawn to healthy foods and am able to look beyond the initial "don't-feel-like-working-out" hump, instead focusing on my overall goal of lifetime health.

The improvement in blood pressure status, sleeping patterns & restfulness, and overall health have made me a firm believer in the healing effects of hypnosis. I am now better able to handle to everyday stresses of my job, as the hypnotic suggestions have helped me to "catch myself" before my body reacts to those stresses. Thanks for your assistance, Aisha! - Nicole Williams, Accountant

Motivation - Getting up Early

I was at my desk this morning at 6am. This is a place I have been trying to go for quite some years and now I have been able to actually get out of bed, take a shower and sit down at the desk and start working at the time (early) that I visualized the previous day. In the previous 900+ times, I simply could not get up and get going. I rolled over, and reset the alarm clock. If I was able to get up, I was not able to do what I wanted to do. I watched television, bathed for too long, and then went back to bed.

Now I do what I want to do. That is getting an early start and a lot of work done. Keeping it on track. Noticing in the background that I am not being so hard on myself, just beautifully, effortlessly, doing what I want to do with no real thought about it. - Greg Ward

Insomnia, Stress and Weight Loss Relief

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"I am 57 and I have had a relatively good life. But things in my past had caught up with me this last year,
causing me to seek alternatives to the prescription meds for sleep and to nd a new way to deal with the
depression. This is how I came to nd Aisha. The past two years of stress and illness had rekindled some old fears of dying at the hands of my childhood abuser. As a result I was waking up with a racing heart, afraid to go back to sleep for fear that he was near me with a knife. I would wake up in a panic attack and would not be able to go back to sleep. I am happy to say that in just 3 visits with Aisha, I am making such great progress. I now sleep almost 7 hours each night without waking up! That's a big deal for me. If I do wake up, I don't have that feeling that my heart is racing for fear of death. The old nightmares are gone. And I get more done during the day and I exercise.

Also, due to the stress and chronic illness of the past two years I have gained weight and I felt I needed to do something. Since seeing Aisha, I nd I don't care about sweets anymore and I can stop eating when I think of a sugggestion that Aisha says in her weight loss hypnosis CD and I utilize it. Aisha's CDs are there to use at my convenience as often as I need them. The Weight Loss Hypnosis CD and 15 Minute Stress Buster CD are my favorites. After listening to these I go to bed and sleep the most peaceful night's sleep I have ever had in my life. I recommend Aisha to anyone considering weight loss. I especially recommend her for anyone who needs help achieving inner peace with a chronic illness, or with any kind of stress.

Now for me the past is just that the past. I had been through professional therapy years ago but it didn't help. I couldn't comprehend that this person who I feared so terribly was really 1500 miles away from me at all times. He seems always nearby, ready to attack. For the first time in 57 years, it hit me after talking to Aisha on my 3rd session that my childhood abuser is just that, 1500 miles away. And I am safe in my own house. I used to have a fear of knives, but last week I bought a new set of steak knives and I feel good about that.

I will continue to see Aisha to make sure I continue this peaceful sleep and calm feeling and not because she didn't help me in the rst 3 visits, but because I feel she can help me to learn even more things about myself and how to live my life to the fullest. I nd life is too precious now that Aisha has helped me nd peace to turn back now. I want to live my life and enjoy it with my husband. " - Marsha S., Housewife, Georgetown, TX